Tuesday, August 30, 2016

...one twenty four...

Life will give you whatever
experience that is most helpful 
for the evolution of you
How do you know if
this is an experience you need?
Because this is the experience 
you are having at this moment. 
Eckhart Tolles

just BE. 

Monday, August 29, 2016

...one twenty five...

Do everything with so much love 
in your heart that no matter
what you're doing it 
feels amazing.

like clouds moving in a puddle.
just BE. 

Sunday, August 28, 2016


...one twenty six.

Give Yourself
Whether it's your time, 
your heart, or your money.
It's  a scientifically proven fact,
showing kindness to others, 
helping them in almost any way,
brings an immediate increase...
in your well-BEing.
High Hopes-Patrick Lindsay

welcome to coffee hour. 
welcome to this Sunday morning. 
just BE. 

Saturday, August 27, 2016

...one twenty seven...

Enjoy each every single
The good, the bad,
the beautiful,
the ugly, the inspiring, 
the not-so-glamorous 
and Thank God
through it all.

just BE. 

Friday, August 26, 2016

...one twenty eight...

The less you try to be someone else's 
version of you, the more free you become 
in your own skin. This
authenticity is magnetic,  and will draw
more of the same to you if you stand
firm in your truth.
Always remember: your magic is in your 

first event without my child.
being out there to cheer for.
seems strange after 20 something years.
enjoy the moments. 
just BE. 

Thursday, August 25, 2016

...one twenty nine...

Be a woman other women can
trust. Have the courage to
tell another women directly
when she has offended, hurt,
or disappointed you.
Successful women have and
honest women behind do them.
Not haters. Not backstabbing
or women who whisper behind
their back. Be a woman who
lifts other women.
Erin Killeen

all that is missing.
from this backyard oasis.
is my robins.
{sad face}
just BE. 

Wednesday, August 24, 2016

...one thirty...

Do What You Love

and love what you do. Lose yourself in your
work. Aim high. Chances are you'll find
yourself that way. Trust what inspires you.
It will lift you 
to unexpected heights.
~High Hopes-Patrick Lindsay

it's a tree frog house.
not a bird house.
silly birds.
just BE.

Tuesday, August 23, 2016

...one thirty one...

Will Grow
All You
Are Going
And It Will
BE You.
-Toby Mac

just BE. 

Sunday, August 21, 2016


...one thirty two.

Forever is composed of nows.
-Emily Dickinson 

welcome to coffee hour. 
welcome to this Sunday morning. 
just BE. 

Saturday, August 20, 2016

...one thirty three...

Tibetan Buddhists believe that saying the mantra (prayer), Om Mani Padme Hum, out loud or silently to oneself, invokes the powerful benevolent attention and blessings of Chenrezig, the embodiment of compassion. ... It is said that all the teachings of the Buddha are contained in this ...

just BE.